Pilates before Pinot Tour

Escape to the beautiful outdoors of Sonoma County with Conscious SHIFT Fitness as we tour wine country.

Stephanie, fitness studio owner, will lead you through a functional pilates strength training session that will leaving you feeling empowered, encouraged and electrified for the week ahead. 

Following our cosncious movement workout, we will enjoy a charcuterie snack from local caterer, Florette and sip on a variety of Pinot grapes, compliments of Taft Street Winery. 

****Items to bring with you:

Water bottle 

Thick fitness mat for your comfort outdoors

Please note that this workout event will be held outdoors. Sun protection is recommended.

We're ecstatic to host our FIRST outdoor event since opening our studio doors in 2020. 

Space is LIMITED! 

Don't wait until it's too late!